Welcome-I'm glad you're taking this step! I am a clinical psychologist with 13 years of experience. My training was focused on general mental health and health psychology. I am specially passionate about working with adults and elderly clients that struggle with anxiety, depression, health issues, relationship problems, and trauma related issues. I offer services in English and Spanish.
As a therapist, I offer a warm, compassionate, and deeply supportive space where you can feel safe to explore the challenges you’re facing. I focus on building a trusting relationship that helps you feel understood, valued, and empowered. My therapeutic approach is eclectic and includes strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based interventions, Humanistic Therapy and Trauma-Informed Therapy.
When you have your first session with me, my goal is for you to feel an immediate sense of warmth and welcome. By the end of the session, I hope you leave with something just as important: a renewed sense of possibility and hope. Together, we start to imagine the possibility of relief, growth, and change. You don't have to navigate this alone!
For more information visit my website: https://www.mindfulhealingpsychology.com
