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Headway
Headshot of Khandi Garraway, LCSW

Khandi Garraway

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy

Great to meet you!

My name is Khandi, and I am a dedicated outpatient therapist committed to helping individuals navigate life’s challenges with clarity and confidence. I work with clients experiencing anxiety, depression, stress, behavioral concerns, life transitions, and other concerns, providing a supportive and nonjudgmental space to explore their thoughts and emotions.

My approach to therapy

I provide a safe, empathetic, and judgment-free environment where you can process your feelings and life’s obstacles. My approach is collaborative, holistic, and tailored to each person’s unique needs to promote healing, growth, and lasting change.

I work with children, adults, and families from diverse backgrounds and life experiences, tailoring my approach to meet each client’s unique needs.

What you can expect from me

The first session is mostly about getting to know you and understanding what brought you to therapy. We’ll talk about what’s been going on, your goals, and any questions or concerns you have. I may ask about your background, relationships, mental health history, stressors, and what you’ve already tried.

We’ll also review practical things like confidentiality, scheduling, and how therapy works. By the end of the session, we’ll usually have a clearer picture of what you want help with and what our work together could look like.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of Pennsylvania
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Problem-Solving Therapy (PST), Strength-Based, Behavior Management, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Infants / Toddlers, Children, Adolescents
  • Languages
    English