My name is Kiara, and I am a compassionate therapist specializing in helping adolescents and young adults overcome anxiety, stress, and overwhelm. I worked in public education a little over a decade before becoming a licensed professional counselor. I provide a supportive and understanding space to explore challenges and develop coping strategies. Particulary, I specialize in supporting individuals with ADHD.
I believe in the power of connection. My approach is tailored to each individual's unique needs, emphasizing empathy, guidance, and empowerment. During our first session, you'll have a chance to share your story with me.
By providing a warm and empathetic environment, I help clients feel seen, heard, and understood. Together, we'll explore your thoughts, feelings, and behaviors to develop effective coping strategies and achieve lasting change. My goal is to help you connect the dots throughout your life to better understand your patterns, your behaviors and your needs. I believe you have the power to create the life you want.
