Kien Shih

I am a licensed mental health counselor who is passionate about advocating for wellbeing. My experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, I understand the complexities of identity exploration and the unique challenges faced by folks. With a commitment to creating a safe and affirming space, i work with clients to embrace their authentic selves and navigate life's transitions with confidence, resilience, and self-compassion.

I take a collaborative and client-centered approach to therapy, applying interventions to meet the unique needs and goals of each individual. My approach is influenced by ACT (a modern form of CBT), expressive art therapy, music therapy, and mindfulness, I help clients develop practical skills to tell their stories, explore their identity, and cultivate self-compassion.

By fostering a trusting and supportive therapeutic relationship, I'd like to create a space where clients feel seen, heard, and valued. The therapy space empowers client to explore their identities and navigate life's challenges with authenticity and courage. I also supports client in identifying their strengths and resources to overcome obstacles and thrive in all areas of their lives.