Kilsis Julia Tugores

(She/Her)

Licensed Clinical Social Worker

California, District of Columbia, Florida, and

Accepts

Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Grief, Loss, and Trauma

Intro Style Cost More info

Great to meet you!

I have over 12 years of experience providing individual and family therapy. I have worked with adolescents at a Residential Treatment Facility and have been providing virtual individual therapy for the past 5 years. I have worked with individuals struggling with anxiety, depression, OCD, loss, trauma, and life changes and transitions.

A bit about my approach to therapy

My approach to therapy is holistic, our mental health affects us in many different ways just like our physical and spiritual self. I use mindfulness, CBT, and Unified Protocol- UP, among other evidence-based practices.

What you can expect from our first session

I hope that by the end of this session, you feel seen, heard, and that we’ve taken time to review the progress you’ve made toward your goal.

Kilsis's style is

Warm

Holistic

Empowering

Insurance carriers Kilsis accepts

Aetna

Anthem Blue Cross

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Carelon Behavioral Health

Cigna

Magellan

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Kilsis

MSW (Master of Social Work) at Lehman College of the City University of New York

License type: LCSW (Licensed Clinical Social Worker) (Florida, New York, California), LICSW (Licensed Independent Clinical Social Worker) (District of Columbia)

Gender: Female

Ethnicity: Other Racial or Ethnic Background and Hispanic

Languages: English and Spanish

Works with: Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, OCD, Family Issues, Stress, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, and PTSD

Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Brief Dynamic, Motivational Interviewing, Trauma Focused CBT, Psychodynamic, Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)