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Headshot of Kim Bourgette, LMHC

Kim Bourgette

Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, and Trauma

Great to meet you!

My journey into the counseling field began many years ago as a volunteer at a domestic violence and sexual assault survivors program. Working with children, teens, and adult suvivors has grown into a lifelong passion for me. My experience has led me to a deep understanding of trauma, and the many symptoms that follow. My hope is to walk with you on your journey to healing, self compassion and wisdom.

A bit about my approach to therapy

My approach to treatment is compassionate and client focused while also gently challenging the cognitive distortions and negative patterns that keep us stuck. I utilize CBT, CPT, Emotionally Focused Therapy, Parts work and Mindfulness to help restore balance and calm to the nervous system.

What you can expect from our first session

My intention is to create a safe and comfortable space in which my client's can explore and grow from their painful experiences. From Trauma comes wisdom if we allow ourselves to face the dark rather than hide from it.


Kim's style is

Participatory
Warm
Empowering

Insurance carriers Kim accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Regence BlueShield of Washington
United Healthcare

More about Kim

MC (Masters in Counseling) at Antioch University Seattle
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: LGBTQIA+, Relationship Issues, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Humanistic, Trauma Focused CBT, Play, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Processing (CPT)

Location

3501 Northwest Lowell Street Suite 202
Silverdale, WA 98383