Kim Cafaro

Many people will see me because they won't know quite what that need and they are looking for answers. I specialize in providing compassionate, evidence-based mental health care and I specialize in care for veterans, service members, first responders, and older adults (such as those with dementia), although I am open to seeing anyone who needs help! At the very least, I can help point you in the right direction.

Whether you're managing anxiety, depression, trauma, grief, or the emotional impact of chronic stress, we'll work together to develop a treatment plan that fits your goals. My approach is collaborative, practical, and grounded in respect, confidentiality, and individualized care.

I take a practical approach. For example, if you're opposed to medications, I am not going to order you a bunch of pills. I am going to talk WITH you to figure out what works for YOUR lifestyle.

The intake paperwork covers much of the basic information, so our first session is intended to cover (A) whatever is bothering you the most and (B) create the start of a plan moving forward. We cannot fix everything in one appointment, but we can certainly set the ball in motion.