I am a directive therapist who engages clients with openness, honesty, and collaboration. I hold a PhD in Counselor Education and Supervision and have experience as a school counselor, a clinical mental health counselor, and a counselor educator. I work well with people from all backgrounds and value building genuine, meaningful connections.
I take a directive approach to therapy and believe in thoughtfully challenging illogical or unhelpful patterns of thinking. At the same time, I recognize that not every client needs the same level of challenge, and I adapt my approach to provide more support and gentleness when appropriate.
In our first session, my goal is for clients to leave feeling heard, understood, and supported. I believe in validating experiences, encouraging clients to recognize their strengths, and supporting growth in whatever direction feels right for them.
