Great to meet you!
My clinical experience focuses on helping clients find inner healing, acceptance, and empowerment. Together, we work to make sense of life’s challenges so you can thrive in the present moment with meaning and purpose.

My clinical experience focuses on helping clients find inner healing, acceptance, and empowerment. Together, we work to make sense of life’s challenges so you can thrive in the present moment with meaning and purpose.
I am a down-to-earth outpatient psychotherapist who works with adults, adolescents, and seniors. I also collaborate with parents and caregivers to support children in developing healthy emotion regulation and behavior strategies.
I meet clients where they are with a holistic, person-centered approach. My goal is to create a comfortable and supportive space where you leave each session with practical tools, strategies, and insights to manage life’s stressors.
I specialize in CBT and mindfulness practices for anxiety reduction, with a focus on improving interpersonal relationships, navigating family dynamics, supporting life transitions, addressing women’s issues, managing ADHD, and healing from relationship trauma. I also help clients build self-esteem to promote a greater sense of well-being, strengthen self-awareness, and provide psychoeducation to foster personal growth.