Great to meet you!
Life can be tough, but together, we can work to make it easier. My empathetic approach combines evidence-based practices with practical solutions developed over the course of two decades. I have 18 years of experience with work stress, ADHD, and executive functioning coaching, anxiety, dating, and perfectionism. I believe in a flexible approach to get deeper results. Each journey is unique; therefore, I customize therapy to the individual. As a current master's student at Oxford University, I am studying to become a mindfulness teacher, and I'm committed to enhancing my clients' results through ongoing learning.

