Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.
My approach is rooted in mutual respect and shaped by your unique needs and goals. I integrate evidence-based methods—like Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness, somatic work, and strengths-based strategies—to support growth, clarity, and emotional well-being. Therapy with me is a collaborative process where we explore what’s working, what’s not, and how to move forward in a way that feels authentic and manageable for you.
You can expect a supportive space where you feel heard, respected, and encouraged to grow. I’ll help you identify what’s getting in the way, equip you with tools to manage life’s challenges, and gently challenge you to explore new ways of thinking and responding. Together, we’ll work toward meaningful change that reflects your values and goals.
