Over the last ten years, I've worked with numerous populations including children, adolescents, and adults within settings of community mental health, individual therapy, and various healthcare settings.
I enjoy working with individuals ages 13 and up navigating a range of challenges — whether it's anxiety, depression, relationship/family issues, stress, life transitions, self-esteem/self worth or simply feeling stuck.
I am a relational therapist, which means I value building rapport and fostering a strong relationship between myself and my clients. My approach to therapy is collaborative, supportive, eclectic, and person-centered. I like to provide individualized care to each one of my clients using a variety of modalities depending on what we're working on.
Therapy is not about having all the answers — it’s about discovering them together.
I strive for my clients to feel hopeful and empowered though their therapy journey to meet their goals.
