Kimber Sanchez

I have 5 years experience working in the mental health field. My goal is to I help clients to improve their communication skills with their loved ones, and to help them process loss and get back on track with a self-care routine. I believe therapy is about accountability, and I help clients stay accountable and make progress towards their goals. I want my clients to increase their support system, find a sense of community, and help them feel more connected. It is my belief that connection can heal trauma.

I use trauma-informed treatment. I want my clients to feel heard, understood, and to learn to express their emotions. I have 4 years of experience with eating disorder treatment. I also identify as a lesbian in the LBGTQ+ community, and have found this helpful for clients to know that I support and understand them. My goal for most of my clients is to build a strong support network so that one day, you won't need me anymore. Sometimes, I use journal prompts to help clients process outside of session. I try to keep my treatment as practical as possible. I'm also easy to reach and will reply to inquiries 24-48 hours or less. For my minor clients, I'm more focused on being a role model and a place for kids and teens to feel open to talk with me about their feelings.

I'll be getting to know you, asking questions about your life, what you've been struggling with, and your goals. I'll ask about your interests and hobbies, and connect with you on things you like. You can share as much as you're comfortable sharing. I'm more of a direct therapist than passive. I also prioritize the therapeutic relationship and believe it is the best way to help my clients feel seen and make progress. If you have in person sessions, you'll see my Dodger bobblehead collection.

PLEASE NOTE:

If you don't see a time that works for you on my calendar, please still reach out with your availability, I may have flexibility!

WANT TO LEARN MORE?

Go to my website: www.kimbersanchez.com