Kimberley Oakes

Welcome — I’m so glad you’re here.

If you're feeling overwhelmed, stuck, or simply ready for change, you're not alone — and you don’t have to figure it out by yourself. I offer a warm, nonjudgmental space where you can feel truly heard and supported. Together, we’ll explore what’s going on beneath the surface, build on your strengths, and work toward healing and lasting change.

I work with teens and adults navigating a wide range of concerns, including:

• Depression and anxiety
• Trauma and PTSD
• Grief and loss
• Life transitions and stress
• Relationship issues
• ADHD
• LGBTQIA+ identity exploration and support

My approach is person-centered, solution-focused, trauma-informed, and integrates mind-body techniques when helpful. I bring compassion, empathy, and a bit of humor to our work — always tailored to what you need most.

Therapy is about more than just talking — it’s about building insight, shifting patterns, and moving toward the life you want to live. Whether you’re in crisis or simply feeling off, I’ll meet you where you are with care and respect. If you're ready to take that next step or even just curious about how therapy could help, I invite you to reach out. I’d be honored to walk alongside you.

In our sessions, you can expect to feel heard, supported, and accepted — without judgment. Together, we’ll explore what’s beneath the surface, build insight into patterns in your life, and develop practical tools you can use outside of therapy. Clients often leave sessions feeling lighter, more grounded, and more empowered to navigate challenges. I bring warmth, compassion, and a bit of humor into our work, creating a space where healing feels both meaningful and human.