Kimberley Richardson

Welcome. Reaching out for therapy can feel overwhelming, and I'm glad you're here. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the impact of difficult life experiences. My approach is warm, direct, and collaborative. I believe therapy should be a space where you feel supported, challenged, and empowered to create meaningful change. Together, we'll build on your strengths, explore patterns that may be keeping you stuck, and work toward the life and relationships you want for yourself.

My approach to therapy is warm, direct, and collaborative. I help clients explore how past experiences, relationships, and life circumstances may be impacting them today while also focusing on practical steps toward meaningful change. I specialize in working with trauma, anxiety, depression, relationship challenges, and life transitions. Together, we will build on your strengths, identify patterns that may be keeping you stuck, and develop tools to help you create healthier relationships with yourself and others.

My approach to therapy is warm, direct, and collaborative. I help clients explore how past experiences, relationships, and life circumstances may be impacting them today while also focusing on practical steps toward meaningful change. I specialize in working with trauma, anxiety, depression, relationship challenges, and life transitions. Together, we will build on your strengths, identify patterns that may be keeping you stuck, and develop tools to help you create healthier relationships with yourself and others.