Kimberley Sligar

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, and Quest Behavioral Health

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Grief, Loss, Identity Issues, Maternal Mental Health, OCD, PTSD, Relationship Issues, Stress, Trauma, and Women's Issues

Intro Style Cost More info

Great to meet you!

I'm Kimberley Sligar, a Licensed Clinical Social Worker with over 10 years of specialized experience in mental health counseling. My practice focuses on helping adults effectively manage life stressors and proactively address anxiety symptoms.

Anxiety Disorders Treated

I provide compassionate, targeted support for individuals experiencing:

• Generalized Anxiety Disorder

• Panic Disorder

• Agoraphobia

• Social Anxiety Disorder

• Obsessive-Compulsive Disorder (OCD)

• Post-Traumatic Stress Disorder (PTSD)

A bit about my approach to therapy

Therapeutic Approach

My therapeutic style integrates evidence-based techniques that empower you:

• Motivational Interviewing

• Cognitive Behavioral Therapy (CBT)

• Solution-Focused Therapy

• Trauma-Informed Care

• EMDR (Eye Movement Desensitization and Reprocessing)

What you can expect from our first session

Areas of Life Improvement

Together, we can work on enhancing:

• Interpersonal Relationships

• Personal Wellness

• Self-Esteem

• Physical Health

• Work-Life Balance

• Financial Well-being

Personal Philosophy

Life presents unexpected challenges, and experiencing stress is a normal part of personal growth. My goal is to provide supportive, professional guidance, helping you develop resilience and discover your inner strength.

Kimberley's style is

Empowering

Warm

Solution-oriented

Insurance carriers Kimberley accepts

Aetna

Anthem Blue Cross

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Carelon Behavioral Health

Cigna

Magellan

Quest Behavioral Health

More about Kimberley

MSW (Master of Social Work) at California State University, Fullerton

License type: LCSW (Licensed Clinical Social Worker) (California)

Gender: Female

Ethnicity: Asian

Languages: English

Works with: Adults

More specialties: Sleep disorder and Anger Management

Modalities: Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Processing (CPT), Strength-Based, and Cognitive Behavioral (CBT)