Great to meet you!
I understand that seeking mental health care can feel like a big step, and I strive to make the process welcoming and supportive. My journey in healthcare began over 12 years ago as a nurse, working in hospital settings, including mental health care. I saw firsthand how emotional well-being impacts every part of a person’s life, which led me to pursue advanced training as both a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP).
I specialize in treating anxiety, depression, trauma, and family challenges, working with adults from all backgrounds. My approach is warm, down-to-earth, and tailored to each person’s needs. I use a combination of talk therapy and medication management, always focusing on what feels right for you. I have a special interest in helping individuals navigate complex trauma, high-conflict family dynamics, and life transitions.
I continue to expand my skills in therapy to provide deeper support, and I believe that mental health care should be collaborative, compassionate, and free of judgment. My goal is to create a space where you feel safe, heard, and empowered to take the next steps toward healing and growth.

