Hi! I love to play with my littles and visit with women of all ages. I believe in self-empowerment and the importance of positive thinking. My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.
I offer a gentle approach to therapy; I will encourage you and be one of your biggest supporters. We will work together and make goals for your therapeutic process. I believe in a strong sense of self so we will consider self-esteem/self-confidence.
While with my littles, during play like therapy, we will use toys to create change and process moments. It is an honor to play/support them.
During and after a session, I hope my clients feel safe, supported, and encouraged.
