I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients coping with addiction, marriage & family challenges, depression, anxiety and personal development. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you navigate the journey to the happier and more fulfilling life you desire.
My approach to therapy is primarily the Cognitive Behavioral approach. However, I believe in meeting clients where they are and incorporating other evidence-based modalities to help client achieve their desired outcomes. I have convenient hours for military, public service workers and busy professionals that desire discreet access to therapy before and after work hours.
Expect to learn and practice skills in thought evaluation, effective communication, emotional regulation and mindfulness strategies that can be immediately applied to daily life and extended to confidence in addressing future challenges.
