I am a Licensed Marriage & Family Therapist who loves to help people heal from issues like anxiety, depression, disordered eating, substance use, low self-esteem, relational problems, and stress. I hold a Doctor of Psychology (PsyD) degree and a Master of Arts (MA) degree in Psychology. In addition to over a decade of experience in direct patient care, I also teach several classes in marriage and family graduate programs throughout Los Angeles.
I use elements of cognitive-behavioral therapy, narrative therapy, motivational interviewing, and other modalities, depending on each patient's unique needs and preferences. As a certified yoga teacher, I often incorporate meditation and mindfulness into the therapeutic process.
In our initial session, we'll talk about your history, background, and the issues that led you to seek therapy. We'll collaborate to develop a treatment plan with realistic short-term and long-term goals and tangible objectives for how you can achieve those goals. In follow-up sessions, we'll check in about your progress and troubleshoot any barriers or roadblocks to success that you may be experiencing.
