I believe that true healing begins when you feel deeply seen and heard for who you truly are. My goal is to create a warm, engaging space where we can explore your story together, looking beyond just your symptoms to understand you as a whole person.
My approach the therapy is relational, and attachment focused. I want to understand your relational history to understand how patterns are showing up in the present. This approach is insight oriented and process based.
The first session is set-up to understand the informed consent, and the protocols in place. Then I will start with what brings you in, and what you hope to get out of the therapeutic experience.
