Kimberly Donars

I use both counseling and very effective nutritionally based coaching to help you manage things such as trouble focusing, anxiety, depression. Do you want to be more organized, and plan better. Do you procrastinate? Feel tired too often? Drink or smoke a bit too much? Do issues with relationships, insomnia, or ruminating overwhelm, and hold you back? Is the aging process presenting challenges you would like some support with? Would you like to live in a healthier way? If so, I can help!

My client centered-holistic approach includes helping you identify clear goals for achieving mental, physical, and emotional well being. Some sessions we may simply talk about whatever is on your mind. Together we will identify the tools you need for a happier life, a great relationship with yourself and others. Turning your dreams into realties!

In addition to being a Licensed Professional Counselor, I am certified in Nutritional Approaches to Mental Health. Using well established assessment tools I can determine your unique needs and a protocol for addressing them using diet and food based supplements. I also offer coaching and emotional support for creatives, activists and entrepreneurs.