Hello and welcome! My name is Dr. Kimberly Dwyer, and I am a Licensed Clinical Psychologist. I specialize in supporting clients with anxiety, insomnia, body-focused repetitive behaviors, grief and loss, and difficulties related to stages of life, relationships, and work. My therapeutic techniques are rooted in mindfulness-based cognitive behavioral therapy, developmental and relational trauma theory, acceptance and commitment therapy, and self-compassion-based practices.
My approach to therapy focuses on helping you recognize and bring mindful curiosity to your internal and external experiences. This allows you to identify your true self's values and goals, understand your thoughts and emotions in a new way, and learn strategies that promote overall wellness.
After contacting me you can expect a compassionate and responsive process, with an initial consultation to discuss your needs and goals. My practice is a safe and supportive space, built on trust, where you can work towards a healthier, more fulfilling life. Thank you for considering me as a partner in your therapeutic journey.
***Please note: I work with ages 16 up. PLEASE DO NOT SCHEDULE FOR CHILDREN UNDER THE AGE OF 16. Lyra/Oliva clients: contact me to book your [email protected]
