Great to meet you! I am a Licensed Professional Counselor (LPC) in Texas with a Master of Education in Counseling from Lamar University. My goal is to create a safe, non-judgmental space where you feel truly heard and empowered to navigate life’s challenges. Together, we will build on your inherent strengths to find the relief and balance you are seeking.
As a LPC, my primary areas of focus include Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness practices, including mindfulness meditation. I emphasize psychoeducation and problem-solving skills to support both children and adults, ages 12 and up, in managing a variety of challenges, such as anxiety, depression, chronic pain, trauma, and experiences of abuse. By integrating these approaches, I aim to empower individuals to develop effective coping mechanisms and foster resilience in their daily lives.
During our first session, I hope to make you feel welcome, important, comfortable, and safe, because your truth matters! I am a non-judgmental, open-minded therapist, and the primary goal of each of my sessions is to make you feel better than you did before. There is nothing to fear during our first session, as my goal is to build a rapport and to establish a relationship.
