Licensed Clinical Psychologist with 5+ years of experience in behavioral medicine. Specialized expertise in sleep psychology (CBT-I, CBT-N, IRT, ERRT-M), health behavior change, and treatment of comorbid mental health and chronic medical conditions.
My forte is providing culturally-informed care via CBT and evidence-based treatments.
We will get closer to your goals each day by transforming thoughts that no longer serve you so that you can act in ways that align with who you WANT to be and get a deeper understanding of yourself, of what fuels you, what motivates you, and what keeps you going!
