Kimberly Latigue

I am a licensed therapist who has provided mental health services to individuals, families, couples and groups in a variety of settings spanning the course of the past 10+ years.

I help high achieving women who feel paralyzed by overachievement, people pleasing, perfectionism, and self criticism. With my guidance using IFS, they will better understand the depths of their inner world, heal their inner child, find much needed relief, and feel worthy just as they are! In doing so, they will feel liberated from childhood and generational trauma and they will flourish such that they will improve their relationship with themselves and others.

I want you to gain relief from the various parts of you that are causing you pain. These different aspects of you may be causing you to overspend, overthink, overwork, overinvest in relationships or over do it in other ways that simply feel exhausting to you. By working together you will learn how to transform these different parts of you and find healing. You will gain more confidence, self compassion and ultimately experience the relief that you deserve!

In sessions with me, you will experience more than a licensed professional simply listening to you talk and vent about your week. My work focuses on helping you to understand how to better regulate your emotions. I will lead you through exercises that guide you towards looking inward to better understand the various parts of you that impact how you feel and act, leading you to make any desired shifts in behavior. Change is possible and I’m here to support you!