Great to meet you!
Seeking support takes courage, and my goal is to create a space where you feel safe, understood, and genuinely supported from the very beginning. I am a Licensed Mental Health Counselor (LMHC) in Florida and have worked in the counseling field since 2007, becoming fully licensed in 2020 after completing advanced graduate training. I work with individuals navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, workplace stress, panic symptoms, and social anxiety.
My approach is compassionate, collaborative, and trauma informed. I believe therapy should feel calm, supportive, and free of judgment, a place where you can slow down, process your experiences, and reconnect with yourself. Together, we focus on building self awareness, strengthening communication, and developing practical coping tools that create meaningful and lasting change.
I view therapy as a partnership. You are the expert on your own life, and my role is to provide thoughtful guidance, professional insight, and steady support as you move toward healing, balance, and personal growth.

