Dr. Kimberly Lichte-Madakasira

Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I'm also a certified yoga therapist and incorporate holistic methods in counseling.

I have experience treating adults in group and individual settings, utilizing a variety of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.

It can be scary going to therapy. My priority is to create a safe space in which you feel heard, validated, and understood. You are the expert on yourself. I want to be sure to honor that in each session while also empowering you with the tools you need to be successful outside of the therapy setting.

I provide CBT, Mindfulness, Yoga Therapy, etc. which have been shown to be beneficial for depression, anxiety, bipolar, trauma, eating disorders among other issues.

My primary goal in working with individuals is to help you achieve your full potential and lead a life in the present that is fulfilling and meaningful. We achieve this through a structured, non-confrontational approach where together, we will search for patterns in your life that are causing you difficulties.