Kimberly Lord

Hi, I’m Kimberly Lord, a Licensed Clinical Social Worker (LCSW) and avid CrossFit athlete who believes in the powerful connection between mental and physical well-being. I bring years of clinical experience and a deep understanding of the mind-body connection to help clients move through life’s challenges with strength and resilience. Whether you're navigating mental health struggles, relationship stress, or simply trying to feel better and live healthier, I’m here to walk alongside you. Mental strength is just as important as physical strength — let’s build both together.

I focus on creating a safe space where clients can openly share without fear of judgment or shame, building trust and encouraging deeper exploration.

I focus on helping clients identify and build on their strengths and resources by adapting methods based on needs.

Clients can expect a warm, non-judgmental space where they feel heard, respected, and understood. Through our conversations, clients often gain clearer insight into their thoughts, emotions, patterns, and behaviors. Together, we’d identify what matters most to the client—whether it’s reducing stress, building confidence, improving relationships, or healing from trauma—and set clear, achievable goals to work toward.