If anxiety won't quiet down, stress keeps piling up, or you're navigating something hard, like postpartum changes, a struggling relationship, or something from your past that hasn't had space to heal, you're in the right place. I'm a Licensed Clinical Social Worker in Mississippi with experience helping individuals and families move through real challenges. I bring genuine warmth to this work, because I believe healing happens when you feel truly heard.
My approach starts with you. I build on a person-centered foundation, which means our relationship comes first. From there, I draw on evidence-based tools including CBT, solution-focused strategies, and trauma-informed techniques, depending on what you need. Some clients want practical coping skills right away. Others need space to explore patterns that go back further. We'll find the pace and approach that fits.
Our first session is a conversation, not an evaluation. I'll want to hear what's been on your mind, what brought you here, and what you're hoping for from therapy. You don't need to have everything figured out before we meet. By the end, you'll have a sense of what our work together can look like, and I'll have a clear picture of how to support you.
