Kimberly Lyons

Do you struggle with anxiety, depression, grief, a challenging relationship, loss of sense of self, etc. that affects your day-to-day life, relationships, ability to function, our work or career? Do you feel emotional, exhausted, overwhelmed, frustrated, lost by different but relatable problems, trying to live up to someone else’s standards, getting through the day, answering call, emails, texts, the thought of there is no light at the end of the tunnel? Do you question, wonder or hope that life could be better? Now more than ever, people are feeling anxious, overwhelmed or uncertain about the overall struggle you are focusing on where it be a difficult relationship, working through a loss, finding your place in life or moving past assault.

Clients often describe me as open-minded, empowering, and easy to talk to. I believe healing happens when you feel safe, accepted, and not alone, and that’s the kind of environment we’ll build together.

At Right Mind Therapy and Counseling Services I offer a custom approach for each client. First by starting with understanding where you are now and the challenges you are facing. I am here to help you put a plan in place to help you move forward and celebrate your successes. I offer an inclusive, safe space with in-person and virtual appointments to suit your schedule.

I genuinely care about helping you live a more fulfilling life. Whether you’re looking to set healthy boundaries, cope with a loss, navigate a life transition, or break free from unhelpful patterns of behavior, I’m here for you. My goal is to support you in feeling better and moving closer to your aspirations. Please reach out for a free consultation, and let’s embark on this journey together. You don’t have to face this alone.

Our first meeting is all about getting to know each other and making sure this feels like a good fit. We’ll talk about what’s bringing you in, what you’re hoping for, and any questions you have. From there, we’ll create a plan that feels comfortable and personalized for you — including a pace and schedule that works for your life.

Over time, clients leave sessions feeling more understood, more equipped to handle challenges, and more grounded in who they are and where they’re going.