I am here, ready to help you heal from the crummy stuff in your past, find meaning and joy in the present, and embrace hope! As a Certified Clinical Trauma Professional, I'll use my advanced training and experience with EMDR, DBR, Brainspotting, and ART, along with a solution-focused approach, to help you resolve core issues, relieve distressing emotional symptoms, and gain new insights. I'll be the open ear, tender heart, and strong sounding board you need.
I'm not your traditional "cardigan wearing" "tell me how you feel about that" therapist; I will help you challenge and confront the patterns in your life that aren't working and help you heal from the crap in your past from the bottom up. My approach goes well beyond traditional talk therapy, using a more comprehensive approach to deep healing. I love to help my clients learn how they can regain control over their automatic nervous system and create new patterns of safety and regulation.
If you're willing to roll up your shirtsleeves and dig into the deeper stuff that's getting in the way, I'm your girl. I will challenge you to stretch and grow, as well as hold you lovingly accountable for being the change in your life you need.
