Hello and glad you're prioritizing yourself by seeking counseling. I am a Licensed Professional Counselor-Supervisor (MS), National Certified Counselor (NCC), Approved Clinical Supervisor (ACS), Board Certified Telemental Health Provider (BC-TMH) and trained in Eye Movement Desensitization & Reprocessing (EMDR) and Perinatal Mental Health.
I consider myself a strengths-based, trauma informed counselor. I learn from my clients and they have stated the same is true for me. I consider the systems that impact my clients and their identification and classification of experiences results in positive coping.
Clients should expect to be more relieved either due to a reduction of negative thoughts or their identification of positive respnses.
