Hello! I'm so glad you've begun the journey to find someone to walk with you as you navigate whatever it is you are seeking therapy for. I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.
I am a therapist who is a Christian. I will meet you right where you are and I do not push my own beliefs onto anyone.
I am trained in EMDR and Somatic Focused Mindfulness and enjoy using both modalities, accompanied by a person-centered approach that allows the client to decide where we go and what speed we get there in session. I believe in a holistic approach and that encouraging self-esteem and self-care can be a game-changer.
I hear from clients that even after one session with me they already feel better. Something about getting those first session jitters out helps alleviate so much of the process of just getting in the door with a therapist. It is my goal to help each client find peace and comfort even amidst difficulty. I believe trust is essential to therapy and I want you to feel comfortable to tell your story and know that it is safe with me.
