Kimberly Mechem

Therapist

13 years of experience

Virtual
Anxiety, Depression, Women's issues
Individual therapy

Great to meet you!

Hi, My name is Kim and I am a therapist specializing in supporting individuals through many life difficulties, including coping with anxiety, depression, various life transitions, and/or relationship difficulties. I welcome the opportunity to work with you on your healing journey!

My approach to therapy

My approach is warm, nurturing, supportive and goal oriented.

What you can expect from me

During the first session, I am gathering some basic information along with what the client is hoping to work on, find relief from, and/or improve upon on well as offer immediate resources as relevant.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Warm, Creative

Qualification and insurance

Years of experience
13 years of experience
Training
MSW (Master of Social Work) at California State University, Sacramento
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Women's issues
More specialties
Family issues, Stress management, Grief or loss, Maternal mental health, Trauma, PTSD
Therapy methods
Trauma Focused CBT, Somatic, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English