I work with clients who may be struggling with different types of mental health issues, such as depression, anxiety, bipolar, etc. We will create a plan that will help you understand your mental health issue, help you develop coping skills, and create a plan when you are feeling alone and overwhelmed. Message me for appointment times.
All of my life experiences have led to how I work with my clients. My primary theoretical orientation is Choice Theory, which focuses on supporting, encouraging, listening, accepting, trusting, respecting and negotiating differences. Validating clients and their experiences is an important part in building the therapeutic process.
My goal is to help clients feel validated and heard when they leave the therapy session. I will always be honest with clients. I want clients to understand they have choices; that people often view things differently (not necessarily right or wrong); and that effective communication can help in relationships socially, at home and work.
