As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't. My ideal clients are teenagers and adults who are interested in connecting with themselves using visual forms of communication. My focus as a therapist is on understanding the impact of historical and intergenerational trauma on your well-being.
As someone who has sought therapy, I understand the challenges of finding the right therapist & prioritizing your own self-care. My approach is gentle and at the pace of your trust. My goal is to foster an environment with open communication so that you feel safe showing up as your authentic self and making room for growth.
I believe wisdom and growth begin with a place nourished with love and acceptance. My approach to therapy is a gentle exploration into pain and it goes at the pace of your trust. Most of the people I see notice increased awareness within the first few sessions of the meeting. With increased awareness, we can make more space to approach relationships with intention and healing.
