I am a Licensed Professional Counselor (LPC), a certified trauma specialist, and an integrative nutrition health coach. I have over 20 years of experience in Missouri, working with individuals, couples & families who are looking for support as they face overwhelming challenges.
I am person-centered in my approach and use evidence-based interventions that include CBT, EMDR and Narrative Therapy, among others. I specialize in helping clients navigate stress and anxiety, trauma and abuse, depression, and eating disorders, and I have a holistic approach to treatment. I firmly believe that you are the expert of your own story and possess many strengths that will help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life requires courage, and I'm here to support you on that journey.
I offer individual, couples and family therapy sessions with teens, college students, and adults. My clients often feel overwhelmed and disconnected, finding it difficult to share their struggles with family or friends. Whether you're going through life transitions, experiencing relationship conflicts, or coping with traumatic experiences, I will meet you where you are and provide a safe space for you to share. Our first session will focus on getting to know each other, learning about your situation and discussing the goals you hope to accomplish. My goal is to create a supportive environment where you feel heard and understood, allowing you to explore your thoughts and feelings openly.
