I am a Licensed Professional Counselor with a Master degree in counseling and 9 years of experience helping individuals overcome trauma, anxiety, depression, and sleep-wake disorders. I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and crisis intervention—approaches that empower people to shift unhelpful thought patterns, build resilience, and restore balance in their lives.
Throughout my career, I have provided both individual and group therapy, developed treatment plans tailored to each client’s unique needs, and supported people in managing the lasting effects of trauma and stress. My approach emphasizes creating a safe, supportive environment where clients feel heard, understood, and equipped with practical strategies to navigate life’s challenges.
The first session is focused on getting to know each other through exploring what brought you to therapy and goal oriented therapeutic trust. I am passionate about helping people grow—whether through counseling, training, or client-focused services—and I welcome opportunities where I can make a meaningful impact.
