Kimberly Ragas-Matalamaki

It can be difficult to feel like yourself when anxiety, depression, sadness, loneliness, or a sense of doom begins affecting your sleep, focus, motivation, or ability to stay present. You may find yourself caught in rumination, struggling with low self-worth, or giving so much to others that your own needs and boundaries go unmet. Therapy can help you find greater peace, confidence, self-worth, joy, and a calmer mind while strengthening friendships and repairing family relationships.

I am a Licensed Professional Counselor in Louisiana with experience working with clients from diverse backgrounds and cultures, from early adulthood through geriatrics. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you identify patterns, clarify goals, and create practical next steps. Each session focuses on what matters most to you, with a collaborative plan for continued growth.

If you are navigating anxiety, depression, a life transition, relationship concerns, or feeling disconnected from yourself, I invite you to schedule a session. Together, we can begin building a healthier, more peaceful, and fulfilling tomorrow.