You don’t have to keep holding it all together. I offer whole-person, body-based therapy for people navigating trauma, anxiety, relationship issues,infertility, and life’s hardest seasons — with 20 years of clinical experience and a whole lot of hard-won humanity, I’ll help you to uncover patterns and habits that are keeping you stuck. There in in lies choice, and change.
Specialties include:
• Complex PTSD / Trauma
• Anxiety
• Infertility
• Stress Management
• Women’s Issues
• Chronic Illness
• Somatic Therapy
• Mind-Body Connection
• Life Transitions
You’ve probably tried to think your way through this. Maybe you’ve even tried therapy before. But something still feels stuck — like the pain lives somewhere words can’t quite reach.
My ideal client is someone who is ready to go a little deeper. You don’t need to have it figured out before you call. You just need to be tired of carrying it alone.
I work especially well with women navigating complex trauma, the emotional toll of infertility, anxiety that won’t quit, or life after a health crisis. If you’re craving a therapist who brings both clinical depth and genuine personal understanding — you’re in the right place.
Treatment approaches:
• Somatic Therapy
• Trauma-Focused CBT
• Mind-Body Medicine
• Yoga Therapy
• Psychodynamic Therapy
• Mindfulness-Based Therapy
