"Being challenged in life is inevitable, being defeated is optional."-Roger Crawford. I am a Licensed Mental Health Counselor and Certified Addictions Professional specializing in the treatment of anxiety, depression, mood disorders, substance abuse/addiction, grief and loss, sexual abuse, trauma, adjustment disorders, anger management, and couples/relationship issues. With over 20 years of experience, I have worked in numerous mental health settings.
I provide counseling to adults struggling with a variety of mental health issues, and will help you acquire skills necessary in coping with life's challenges. My holistic approach, includes CBT, mindfulness techniques, solution-focused, and person-centered therapy, with elements of spirituality.
I embrace the opportunity to help you overcome life's challenges, and find the peace you deserve. My aim is to create a warm, empowering, and safe space. Let's work together to create the positive change and personal growth you desire. I look forward to assisting you on life's journey.
