Great to meet you!
I have 24 years of experience working with children, adolescence, and adults. I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.
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Kimberly Sheppard
Therapist(she/her)
24 years of experience
- Virtual & in-person
- Anxiety, Depression
- Individual therapy
My approach to therapy
I am a Licensed Clinical Social Worker (LCSW) and Certified in Dialectical Behavioral Therapy (C-DBT). I graduated from the University of Texas at Arlington. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness training to develop skills to promote emotional wellness and balance for my clients.
What you can expect from me
Clients can expect a clear treatment plan with explanations and understanding of diagnosis and treatment. My goal is to normalize life challenges through acceptance of oneself and discovery of emotional growth.
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Affirming, Open Minded
Qualification and insurance
- Years of experience24 years of experience
- TrainingMSSW (Master of Science in Social Work) at The University of Texas at Arlington, BA (Bachelor of Arts) at TEXAS STATE UNIVERSITY
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialties
- Therapy methodsAcceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strength-Based, Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdolescents, Children, Adults
- LanguagesEnglish
- Location5004 Thompson Terrace Suite 105
Colleyville, TX 76034