Kimberly Solages

Finding support can feel overwhelming, and you do not have to figure it out alone. I work with people managing anxiety, depression, and addiction, meeting you where you are without judgment. My goal is for you to feel heard from our first conversation. I bring warmth and encouragement to every session, and I build a plan that fits your actual life, not a one size fits all approach. You bring the experience of your own life, and I bring tools and support to help you move forward together.

I create a warm, open space where you feel comfortable sharing what is really going on. I focus on empowering you to understand your own patterns and strengths, and I invite you to take an active role in your care. We work as partners, checking in often so your care stays aligned with your goals.

In our first session, expect a relaxed conversation about what brought you here and what you hope from care. I will ask about your history with anxiety, depression, or addiction, and we will talk through options together. You will leave with a clear sense of next steps.