Dr. Kimberly Titus

Welcome! I am Dr. Kimberly Titus, and I specialize in working with children, adolescents, and adults manage executive functioning challenges related to anxiety, depression, ADHD, and autism-related difficulties. My ideal clients are those who feel stuck socially or emotionally and want clearer direction. They may struggle with emotion regulation, motivation, social awareness, and/or communication. Their goal is not just diagnosis, but understanding how their brain works and developing skills that improve daily functioning.

I am certified in ADHD, Autism Spectrum, and Anxiety, as well as, Dialectical Behavior Therapy. My training is rooted in neuropsychological assessment and my practice focuses on using evidence-based techniques to make meaningful change. I utilize Cognitive Behavior Therapy, including ACT and DBT, based individual needs, goals, and learning style.

If you’ve been trying to understand your challenges or feeling unsure about the next step, you’re not alone. Many come in feeling overwhelmed but hopeful for clarity and support. My goal is to create a space where you feel heard, understood, and equipped with practical tools. When you’re ready, reaching out can be the first step toward meaningful change.

I tailor each treatment plan to the client’s unique needs and goals. I often integrate strategies from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to build practical, lasting coping skills.

In our first session, we’ll focus on getting to know you and building a strong starting point for progress. We’ll understand current level of functioning skills and identify primary areas of need. Then we can begin developing meaningful goals and a plan on how to get there.