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Headshot of Kimberly Townsend, LMHC

Kimberly Townsend

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Thank you for visiting my profile! My name is Kimberly Townsend, LMHC and I provide general mental health telehealth therapy services for pre-teens, teens and adults via individual and/or family sessions. I have ten years of experience working with clients and patients in various clinical capacities (schools, in-home, inpatient, outpatient, corrections/prison, private practice). Clients are often looking for support navigating something that has left them feeling alone, surprised or unbalanced. You will find me to be a warm, supportive, welcoming, competent and skilled therapist. I will cheer you on and challenge you. All are welcome, just as you are.

My approach to therapy

I see myself as a gentle listener, skilled communicator, reflector, guide and support. My job is to work in partnership with clients to build trust, safety and mutual respect in order to do the work of therapy. This often entails some form of gentle, respectful self-excavation and exploration to clearly identify both challenges and potential solutions.

What you can expect from me

The first session is to evaluate clinical needs and suitability for services. It's an opportunity for me to gain information about what brings you and/or your family to therapy. We will also work together to establish realistic therapy goals. We will review patient and provider expectations as well as any required documentation. You are most welcome to bring any questions or concerns you have to the first session! Treatment type, clinical theory and modality are individually tailored and based on client needs and preferences. Thank you again for visiting my profile! I hope to speak with you soon.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Rollins College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Seeking Safety, Relational, Psychoanalytic, Multidimensional Family, Motivational Interviewing, Strategic Family Therapy, Psychodynamic, Narrative Therapy, Jungian, Humanistic, Gestalt, Positive Psychology, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Internal Family Systems Therapy (IFS), Strength-Based, Structural Family, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Child-Parent Psychotherapy, Attachment Based Family Therapy, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English