Kimberly Whitt

I offer an empathic, nurturing space to help empower individuals to heal.

A "bottom -up" approach is utilized to allow us to explore the dysregulated nervous system once safety and stability are established. This approach helps us work to answer the questions "Why is this happening to me? What caused these behaviors and/or survival mechanisms to take over? What is the root cause?" Somatic EMDR and Psychodynamic Therapy are utilized to assist this process.

Together we will, focus on whatever is important for you. Sometimes it is something discovered organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, couples issues, and self exploration.

I want to ensure the process is working for you, so I encourage you to discuss how you felt after sessions and if you were able to make connections in your life. This isn't always an easy process. It may even take some time to realize!