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Headshot of Kindra Taylor, LMHC

Kindra Taylor

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I believe that prioritizing your mental health is a major key to a happy, fulfilling life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 5 years, but before I was a therapist I taught high school. Because of my background in education, I love working with young adult females who are struggling with identity, self-confidence, anxiety and depression.

My approach to therapy

Everyone has a unique story and deserves an individualized approach to care. Working together means we are partners in your therapeutic journey. It’s important to me that we communicate openly and you feel that you have autonomy in your treatment. I’ll be there to listen to you, challenge you, and support you along the way.

What you can expect from me

I always start with an introductory session where you’ll have the opportunity to share your story and your goals for what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Florida Gulf Coast University, MC (Masters in Counseling) at Florida Gulf Coast University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Diabetes, Chronic conditions
  • Therapy methods
    Solution Focused Couples Therapy, Somatic, Motivational Interviewing, Family Focused Therapy (FFT), Cognitive Behavioral Family Therapy, Art Therapy, Positive Psychology, Relational, Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Gestalt, Behavioral, Behavior Modification, Emotion Focused Therapy (EFT), Trauma Focused CBT, Strength-Based, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Behavioral Couples Therapy, Parent Management Training (PMT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    1342 Colonial Boulevard H64
    Fort Myers, FL 33907
Next available