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Headshot of Kira Tadehara, LCSW

Kira Tadehara

Therapist(they/she)
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, LGBTQIA+, Stress management, Identity issues
  • Individual therapy

Great to meet you!

Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, and growth. I love working with teens, young adults, adults, and families. Life can be tricky and beautifully messy, or sometimes debilitating. If you are chronically suicidal, often finding yourself in crisis, or feeling overwhelmed with the waves of being, we can work on creating a better understanding of self together.

My approach to therapy

Connection is one of our best tools for healing and growth, and I rely on building rapport and a strong relationship in and out of session. I care deeply for my clients and community, and will work with you to get more connected and engaged with yourself and the things that matter to you. We will be using solution focused brief therapy, humor, genuine interest, and person-based therapy, with a sprinkle of DBT and trauma-focused CBT skills, to make therapy fun and slightly challenging.

What you can expect from me

I want you to be able to come home to yourself without fear. We will work on gaining tools and skills to make your life and your mental health easier to navigate, without shame. If nothing else, I want you to be able to hold space with your pain and pleasure.

About me

  • I identify as
    Asian, Caucasian, Non-binary
  • My style is
    Empowering, Affirming, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Identity issues
  • More specialties
    ADD/ADHD, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Behavior Modification, Cognitive Behavioral (CBT), Jungian, Interpersonal Psychotherapy (IPT), Transpersonal, Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    221 25th Street
    Ogden, UT 84401