Thank you for visiting my profile, I hope to be able to guide you along your mental health journey. For over ten years, I’ve specialized in the treatment of anxiety and depression, especially in the context of life transitions. I have an expertise in helping people who feel stuck and unhappy gain confidence, advance in their careers, and form healthy interpersonal relationships.
Sometimes we know we feel bad, but we’re not even sure which emotions we’re feeling. Other times we’re unhappy with the way things are but don’t know what to change. In therapy, we would form a collaborative partnership where I would help you put words to what you’re feeling, gain insight into yourself, and make positive changes.
Clients usually tell me they feel a significant sense of relief from our first sessions, during which I try my best to provide a warm atmosphere while facilitating the initial steps of your mental health journey. First sessions feel conversational, with a guided focus on your personal history and current functioning.
I carefully tailor my approach to best meet the needs of each client and enjoy working with people from all different backgrounds and orientations.
